What We’re Thankful For
At the SGA office in Long Beach, we like to focus on gratitude. And if we ever forget what gives our lives purpose and joy, there’s a 10 x 12 ft chalkboard wall to remind us.
Gratitude for SGA’ers can be brought about by things small (a blueberry muffin from Doly’s can turn any day around) or large (making a difference gets us up in the morning). Being grateful makes us feel good. But it turns out, it actually makes us healthier, too.
Researchers at the University of California San Diego School of Medicine tested the power of gratitude on heart disease. They asked one group to write down two or three things they were grateful for each day in a journal. The other group didn’t journal. After two months, the researchers found that the people who wrote in their journals showed reduced inflammation, improved heart rhythm and less risk of developing heart disease. Looks like our chalkboard scribbles are doing double duty.
There’s perhaps no better time to express gratitude than Thanksgiving. So we’d like to take this opportunity to thank all of our clients, colleagues, associates, and friends. It is a privilege to work with you to make the world a better place. Thank you for giving us the opportunity to do what we love and to be part of a team of passionate people that believe in change.